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Learning how to nurse your baby takes practice. Early on, it’s normal to feel awkward and experience some discomfort. As the days go by, you and your baby will figure it out together, and breastfeeding will go more smoothly. The adjustment period can take up to six weeks, so give yourself some…

Breastfeeding is not always easy, and for some women it can be downright difficult. Even with excellent support and specialized assistance, your breastfeeding experience might not live up to your expectations. Some women cope well with these difficulties, while others feel sad and…

Some parents choose to introduce solids by letting their baby eat pieces of food on their own. This practice is called baby-led weaning, or BLW, and it can work for most babies. However, certain criteria must be met before you start.

You can introduce books to your baby within his very first months. Looking at a book together is a great way to connect and spend time with him. Your child will enjoy being near you and listening to you speak.

The birth of a child can bring new meaning to a couple’s life. In addition to your relationship as partners, you now have a new relationship as parents: this is what’s known as co-parenting.

Having a child and making green choices can seem complicated. Yet, through small, everyday actions, parents can help protect the environment.

Of all the life-changing events we experience, pregnancy is certainly one of the most remarkable. Pregnancy sets in motion a whole series of biological changes to prepare you to bring a new life—your baby—into the world. It is a gratifying and uniquely human experience full of excitement and…

Recognizing the start of labour, When should I go to the hospital or birthing centre?, Continuous support during childbirth, Understanding and managing pain

This section covers everything related to pregnancy, fertilization, fetal development, nutrition during pregnancy, health care, preparation for breastfeeding, preparation for childbirth, etc.

This section is intended to help you recognize the start of labor and know when to go to the hospital or birthing centre. It gives information on support, pain management, stages of labor and possible interventions. It also describes the first moments with your baby.