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There is an ever-expanding array of breastfeeding accessories on the market—from breast pumps, nursing bras, and pillows to nursing pads and more. None of them are essential, and some can even interfere with breastfeeding.

Why breast-feed?, preparing to breast-feed, getting breast-feeding off to a good start, learning how to breast-feed.

Health professionals all around the world over recommend that babies be fed breast milk exclusively for the first six months of life. The Canadian Paediatric Society, Dieticians of Canada, and Health Canada all echo this recommendation. Once babies have started eating solid foods, it…

Your pregnancy is a good time to talk about your impressions and expectations with your partner, family, and friends. It’s also a good time to find out about the breastfeeding resources and community groups in your area.

Skin-to-skin contact immediately at birth, proximity to your baby, listening to signs of hunger and good positioning at the breast are some of the things that make it easier to start breastfeeding.

Learning to breastfeed takes practice, both for you and your baby. Before baby arrives, you learn the theory. Then you put the theory into practice, and you realize it isn’t always as easy as you thought.

Planning ahead, Hospital visit, What to bring to the hospital or birthing centre, Birth plan, Vaginal birth after caesarean, Breech presentation

The arrival of a new baby brings major life changes for parents and the rest of the family. When you have a newborn, just taking a shower can become quite an adventure. For a while, you may not be able to manage your home household as you usually would.

During your pregnancy, you can find out about the different options available for giving birth (hospital, birthing centre), their services and their specific features (routine, rules, length of stay, and types of interventions).