The goal of the St. Lawrence Food Guide is to communicate information on aquatic resources of the St. Lawrence. This guide concerns commercial species of fish, mollusk and crustacean from the St. Lawrence river, estuary and gulf which are sold in Québec' s supermarkets and fisheries. The food guide gives information on nutritional and organoleptic qualities of these species. Also, a delicious recipe, easy to prepare, is presented for each species.