Telephone help line resources

211 : Ressources sociales et communautaires

Multilingual information and referral service for social and community resources throughout Québec.

Québec Poison Control Centre

Information on what to do in the event of poisoning, downloadable brochures (website in French only).

Info-Santé / Info-Social

Available throughout Québec, except in certain remote regions.
A health professional provides health and psychosocial advice 24 hours a day, seven days a week.

Première ressource, aide aux parents

514-525-2573 / 1-866-329-4223
Parents can consult professionals through this bilingual telephone service, available September to June.

S.O.S. Grossesse

418-682-6222 / 1-877-662-9666
Telephone help line, referral and information for any questions about pregnancy, contraception and sexuality (in French only).

SOS Violence conjugale

514-873-9010 / 1-800-363-9010 / 438-601-1211 (text)
Bilingual telephone service accessible 24 hours a day, seven days a week.


Bilingual telephone support for parents of children up to the age of 20 years, 24 hours a day, seven days a week.