Spending time with the family
Whether you have one child or several, spending time together as a family helps develop parent‑child relationships, the relationship between co‑parents (see Co‑parenting) and the relationship between siblings, when applicable.
Everyday moments are good opportunities to spend time with family. Mealtimes are opportunities for sharing. Even if your baby isn’t yet ready for solid food, bring them close to the table at mealtimes. Bedtime can also be a fun time to enjoy together as a family.
The Activities to support your child’s development page suggests a number of engaging activities you can try during family time at home or when you’re out and about. Adapt activities based on your child’s age. Short activities are well suited to your child’s limited attention span.
Outings
Family outings are another opportunity to spend time together. For some parents, outings provide a break from daily tasks and a chance to focus on shared moments. Most kids enjoy getting out of the house. Outings don’t have to be long.
Some outings are easy and don’t cost anything, like going to the park to play or have a picnic, going to the pool or water park, or visiting the library. For other activities, you may have to do a bit of research to find out what’s available and if you have to sign up. Community‑based family organizations, family centres, recreation centres, and community centres all offer activities designed with your needs in mind.
You can also visit friends or loved ones. Seeing other people helps break the sense of isolation that sometimes comes with parental leave. It also gives your child the chance to get to know other people.
The enjoyment you get from family time may vary depending on how you and other family members are feeling. This is normal.
To find a community‑based family organization near you
Visit fqocf.org/trouver-un-ocf/.