Parenting as an immigrant
The well being for one’s family, and especially one’s children, is often the main reason people immigrate. Like all new and future parents, parents who have recently settled in Québec learn how to care for and build a bond with their children. They must also learn to trust themselves as parents as they gradually adjust to life in their host country.
But having to juggle both a new environment and a new baby can make it harder for parents to adapt to their new role. Your child can help ease your family’s integration as you accompany them to the park, to daycare, and to healthcare facilities for medical checkups.
Expectations
Becoming a parent can feel daunting when you’re unfamiliar with the expectations and customs of your host country. What is expected of me as a parent? Can I raise my children the same way my parents raised me? These doubts are often linked to your child’s care, development, and guidance. Step by step, you’ll find your way.
Don’t hesitate to talk to other parents or to the health professionals who see your child if you have questions. If your child goes to daycare, you can also talk to their childhood educator.
Support
It can be hard to find support when your family and friends are far away or you don’t know many people in your area. Don’t hesitate to turn to resources in your municipality, religious congregation, or neighbourhood to find the support you need.
Community organizations (e.g., family centres) are also excellent resources. They provide support and can point you to the services you need. The Accompagnement Québec website also helps you find specialized immigration services. Visit it at quebec.ca/en/immigration/integrationservice‑for‑immigrants.
Even if you feel like your loved ones back home don’t fully understand your situation, it’s good to stay in touch and talk to them frequently. Everyone needs to feel supported and cared for.
Access to services
Looking for a doctor, childcare, or food assistance? It can be hard to know where to turn. As you connect with different networks, such as healthcare and daycare services, you’ll gradually get to know how they work. You can always contact your CLSC to find out about the resources available in your area. Access to services may vary depending on your immigration status.
For information on how to find a family doctor for your child, or to find out how to make a medical appointment, see Consulting health professionals. Depending on your immigration status, your access to services may vary.
It can be hard to understand or access services when there is a language barrier. Interpretation services are sometimes available at health facilities and schools. Some community organizations can also provide support.
