Skip to main content
Government of Quebec
Institut national de santé publique du Québec
English
EN
Français
FR
From Tiny Tot to Toddler
from pregnancy to age two
Search
Menu
Home
Close
Mieux vivre - Menu
Categories
I am expecting a baby
I am going to experience childbirth
I have a newborn (0-3 months)
I take care of a child
I am a new parent
Themes
Health and first aid
Prevention and safety
Sleep
Feeding and nutrition
Breastfeeding and bottle-feeding
Child's development
Parenthood
Autres liens
Where to get your guide
View or download the guide in PDF
Frequently asked questions
Credits and conditions of use
Tool for healthcare professionals
Call for photos
Contact us
Feeding and nutrition
Mother
Baby
Copyright: iStockphoto
iStockphoto
Safe food practices during pregnancy or breastfeeding
Alcohol during pregnancy
Tobacco and electronic cigarette during pregnancy
Cannabis and other drugs during pregnancy
Preventing food-borne infections
The composition of human milk
Copyright: Valerie Audy
Valerie Audy
Nutritional needs during pregnancy
Appetite, cravings, and aversions during pregnancy
Dietary needs for gestational diabetes
Dietary needs for multiple pregnancy
Diets during pregnancy
Drinks during pregnancy
Eating well during pregnancy
Essential nutrients during pregnancy
Foods to prioritize during pregnancy
On the menu: variety, colours, and flavours
Copyright: Florence Dion-Morin
Florence Dion-Morin
Safe foods for babies
Choking risk: Be extra careful until age 4
Feeding schedule
Food allergies
Honey—never for babies under age 1
Copyright: Gabriel Lemyre
Gabriel Lemyre
Introducing solid foods
Baby food basics
Baby-led weaning (BLW)
How should I introduce foods?
When should I introduce foods?
Copyright: Anna Goudet
Anna Goudet
Food-related problems
Anemia
Babies with poor appetites
Chubby babies
Constipation in babies and children
Lactose intolerance
Stools and foods
Themes
Health and first aid
Prevention and safety
Sleep
Feeding and nutrition
Breastfeeding and bottle-feeding
Child's development
Parenthood